The Mum360 is a postnatal Physiotherapy assessment that we recommend all ladies have following their 6-8 week GP/consultant check-up.
During the Mum360 a Specialist Pelvic Health Physiotherapist will look at the 'full picture' assessing body alignment, breathing techniques, overall movement patterns, pelvic floor and tummy muscles
.Following your assessment you will be advised on safe postnatal exercises and strategies to aid recovery and prevent pelvic floor and musculoskeletal issues like pelvic/back pain, bladder or bowel incontinence and pelvic organ prolapse.
Many changes happen to a woman's body during pregnancy and childbirth
It is essential to receive help as early as possible in your postnatal journey to avoid long term complications.
Mum360 Check is part of the ante/postnatal service we provide in
360 Health Physiotherapy & Pilates Clinic Lisburn
(137a Hillsborough Old Road)
Contact to book your appointment